June 05, 2013 by Admin User
There's never been a better time to Manage Stress!
Mini 6-week DBT Series beginning FALL 2013 at Prepare to Change in Tustin, California.
Dialectical Behavior Therapy (DBT) workshop is a powerful alternative to individual counseling.
Individuals can postpone or minimize their current therapy while attending DBT classes. Register now and receive a FREE counseling session prior to the series.
- explore effective ways to handle distress
- reduce emotional reactivity
- decrease impulsiveness
- learn boundary setting
- gain confidence
For more info of this DBT Mini-Series or any other counseling and assessment services, please contact Laura at (949) 242-9782 or Karen at (714) 785-4145.
Easy On-line registration at www.PrepareToChange.com/Counseling. Use Client Scheduling link at top of page or send an email to Laura@PreparetoChange.com.
Please join us to explore new strategies for coping with life’s challenges!