February 26, 2014 by Admin User
With a full DBT Series beginning in March, there’s never been a better time to manage stress! Prepare to Change counselors are trained facilitators of the Dialectical Behavior Therapy (DBT) program, which provides tools to overcome obstacles and realize goals and potentials. DBT is a powerful alternative to individual counseling.
[caption id="attachment_1824" align="alignleft" width="200"] Dialectical Behavior Therapy (DBT Series)[/caption]
• Explore effective ways to handle stress
• Reduce emotional reactivity
• Decrease impulsiveness
• Learn boundary setting
• Gain confidence
• Experience positive change and growth
Join us in exploring new strategies for coping with life’s challenges. This 13-week workshop is presented by trained Counselors and directed by Dr. Larry Kuhn, Licensed Psychologist.
WHERE: 222 W. Main Street, Tustin, CA (Prepare to Change counseling center)
WHEN: Wednesday Evenings for 13 weeks.
HAVE QUESTIONS? Call (949) 229-6047 or schedule a FREE phone appointment through our on-line appointment scheduler. http://preparetochange.fullslate.com/
BONUS: Register early to receive a FREE individual counseling session prior to DBT Series.